anger management


Managing my nagaan

by chics on Thursday, 4 February 2010 - 8 am · 16 comments

in crap

How do you control your anger?

When I was young, I let anger control my life. Bukan bermaksud sekarang aku tak marah, marahhhhhhhhh but back then I used to handle it differently.

Dulu, kalau aku marah, I would not filter my words, apa yang aku marah itula yang keluar. Kadang-kadang marah itu ditranslatekan dengan membelasah orang dengan handphone atau apa-apa yang ada.

It didn’t get me anywhere, cuma banyak sakit hati dan rasa tak best sebab I keep hurting those who I care the most [well some of them used to be lah]

As grow older I learn how to hold my tongue and control myself. Walaupun berdasarkan marah pada blog ini macam tak betul tapi percayalah in real life ianya betul.

So how do I control my anger now?

I sleep over it. Ataupon aku melengahkan perasaan marah tu, buatla benda lain dulu dari terus tekan keyboard atau call sesapa yang berkenaan untuk kene hembusan api nagaan aku.

Melengahkan perasaan nak memaki/menaga taught me to jangan melayan manusia-manusia bodoh ataupon will give me time to accept sememangnya akulah manusia bodoh itu dan mistake itu memang aku yang buat. So deal with it and improve. I mean manusia mana suka kene tegur especially when you think are not wrong tapi kadang-kadang memang wrong pon so terima jelah kan hehe.

Speaking of manusia bodoh, ramai sangat till the extent I wanted to lodge a police report tapi bila aku pikir, aduhh pegila mampus diorang ni. Lagi aku layan lagi mengada nanti so jalan terbaik abaikan. Jangan aku join sama jadi bodoh sudahla kan.

Although kadang-kadang you have to deal with some shit yourself, depends on situationlah.

But yeah, I learned that anger is an ugly thing. Especially when it is towards the people that you care.

Ok, tu je. Have a great day bunnies!

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